Having spent many years as a dental hygienist, dentist, emergency NHS dentist and also private cosmetic dentist in the UK i always pushed to help my patients with more than just their teeth. I wanted then to eat healthy, live healthy and enjoy their lives as much as possible. This lead me to meet some highly talented and similar experts, and that's how this site came about. The fact we all love history and architecture was a random bonus. And that's how we have combined these two strange hobbies.
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Eating healthy |
Sleeping healthy |
'The way to a lovers heart is through their stomach' it is said. And it seems right. We all love good food, and it can be an aphrodisiac too. Healthy, locally sourced and home cooked food in not only good for your teeth and gums and breath, but also for you general health and means you can walk those extra miles each day.
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A healthy lifestyle and diet, should lead to a healthy nights sleep. Should i say, because there are other factors to take into consideration. Your dental health can change your ability to sleep, and good exercise and fresh air help lots too.
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Our philosophy is don't forget to smile in life. Smiling is not only infectious to others and subconsciously makes them smile, but also has a feel good factor mentally and physically for yourself.
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